fact-sheets

Recent Posts

Why Solution Focused Hypnotherapy Has the Edge 18th November 2025
Breaking the Grip: Neuroscience-Backed Ways to Reduce Smartphone Addiction — and the Benefits of Breaking Free 6th November 2025
How Solution Focused Hypnotherapy helps with mood 5th November 2025
Why we really are what we eat…..! 11th June 2025
“What? Hypnotherapists work with Mental Health issues too?!” 10th October 2024
Mental healthiness- Why it all hangs in the balance 19th September 2024
In at the deep end- How I overcame my fearful brain this week 18th May 2022
Getting Solution Focused- Taking therapy online 5th June 2020
How Solution Focused Hypnotherapy Changes the Brain 4th December 2019
Where is our willpower? Two ways we sabotage our own resolutions. 15th February 2019
10 HUGE reasons to get a handle on stress & how to do it 9th March 2018
Give your New Years’ resolution a kick start with Hypnotherapy 3rd January 2018
10 things you didn’t know about smoking 20th October 2017
Alcohol- An assassin to mood and mental wellbeing 3rd October 2017
5 Great Pre-Sleep Tips for a Super-Human Tomorrow 7th June 2017
An Alternative Approach to Getting Through Life’s Challenges 3rd May 2017
You are what you………….Sleep! 6th March 2017
Why daydreaming could be good for your mental health 21st October 2016

Elizabeth Newton
Clinical Hypnotherapist & Supervisor
MSc, BSc (Hons) AHD, HPD, DSFH, SF Supervision (Hyp) AfSFH (Reg) NBfBP (Accredited)

Tel: 07951 776608

Email:
elizabeth@freshleafhypnotherapy.co.uk

Practice address:
Stansted Mountfitchet, Essex, CM24 8AA

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