Blushing & Confidence
Helen, Saffron Walden
On our first meeting Elizabeth spent a long time listening to me explaining my issues without judgement and was sure that she could help me overcome and learn to control my bad habits, there was no need for me to be nervous as I was completely at ease. After several sessions with Elizabeth and completing homework my whole relationship with food has changed and I feel completely in control for once in my life. I can’t thank Elizabeth enough for all her help and support and I would recommend her to anyone".
Leanne, Bishops Stortford
Needle Phobia (Trypanophobia)
Amy, Great Dunmow
Fear of Heights
Clare, Near Stansted
Fear of Spiders
My initial wish which was to live harmoniously with spiders and other insects. I had no desire to pick them up or pet them however just to be able go about my life without the fear that they may crawl on me or fall on me. I am now able to take a glass or tissue and move them out of my house which has given me a tremendous sense of relief. I recently removed an extremely large house spider from my son's bedroom whilst he was there. I did it in a calm and fuss free manner which also made him react calmly. He later told me how proud he was that I was no longer afraid of spiders.
If you have any kind of phobia you will understand the terror and unease it can put on you when faced with your fear and how it really can hinder your daily activities. I feel thankful and relieved that I have finally rationalised my fear and it is all due to Elizabeth's wonderful technique and ability to tune into my own personal needs . Thank you Elizabeth for your help and support. I am so happy that you helped me conquer my fear".
Fear of flying
Nigel and Elaine, Bishop Stortford
Penny, Bishops Stortford
Dental nerves and gagging
Despite a few nerves and wobbles leading up to the appointment (I still had thoughts of cancelling which I had to push aside!) I was in the chair for an hour and got through it. The dentist was very happy and seemed quite relieved (although not nearly as relieved as I was!).
The processes you gave me to help me through were excellent – I took control when I went in as we discussed and told the dentist that I was focused solely on a successful outcome and wanted to get straight on with it.
Many many thanks for your help over the last few weeks. I now know that I can handle going to the dentist and can look forward to the rest of my treatment with confidence".