Weight Management

"Over the years I had developed several negative behaviours associated around food and weight that seemed impossible to change. I have been successful in weight loss in the past using “diets” but as the weight kept piling back on it was clear that there was a deeper problem that needed to be addressed. I contacted Elizabeth who was happy to see me and discuss how hypnosis could help me, as I have had no experience in hypnotherapy I was nervous and wasn’t sure what to expect. On our first meeting Elizabeth spent a long time listening to me explaining my issues without judgement and was sure that she could help me overcome and learn to control my bad habits, there was no need for me to be nervous as I was completely at ease. After several sessions with Elizabeth and completing homework my whole relationship with food has changed and I feel completely in control for once in my life. I can’t thank Elizabeth enough for all her help and support and I would recommend her to anyone". (Leanne, Bishops Stortford)
2016-12-05T19:58:56+00:00