Welcome to Fresh Leaf Hypnotherapy

Life is busy, life is demanding and in todays’ ever-changing world it can be a struggle just to keep up. For that reason, many people seek a quick, natural intervention to regain control of their own lives. Fresh Leaf Hypnotherapy uses modern, Solution Focused techniques to enable clients move forward positively across a range of issues. These include but are not limited to:

Stress and Anxiety
Low Mood
Fears, phobias and trauma
Weight management
Stopping smoking
Self-esteem and confidence
Sleeping problems
Obsessive behaviours and habits
Minor skin complaints and blushing
Tinnitus
Chronic pain management
Irritable Bowel Syndrome
Concentration for study and revision
Sports performance
Bereavement
Diagnosis of a serious medical condition


All appointments are completely confidential and conducted in a comfortable, safe and non-judgmental environment.

    

Fear of Heights

"I thought I would let you know how my skiing trip went .....it was fantastic, I cannot believe how much hypnotherapy has helped me with my fear of heights. My family is amazed and I am very proud of my transformation - I happily got on chairlifts alone, looking out and enjoying the scenery, standing on a mountain 2500 meters high and launching myself down on a pair of skis without a second thought. You were right, I feel totally liberated and I am currently looking to book next years skiing trip. I cannot thank you enough!"(Clare, Near Stansted)
2017-02-17T10:41:25+00:00
"I thought I would let you know how my skiing trip went .....it was fantastic, I cannot believe how much hypnotherapy has helped me with my fear of heights. My family is amazed and I am very proud of my transformation - I happily got on chairlifts alone, looking out and enjoying the scenery, standing on a mountain 2500 meters high and launching myself down on a pair of skis without a second thought. You were right, I feel totally liberated and I am currently looking to book next years skiing trip. I cannot thank you enough!"(Clare, Near Stansted)

Trouble Sleeping

"I used to have trouble dropping off to sleep and found myself waking during the night several times. Consequently I was exhausted most of the time which made it difficult for me to concentrate and perform well at work. I  also seemed to be irritable around the kids. I was sceptical about Hypnotherapy at first but sessions with Elizabeth and the relaxation recording she gave me really helped to normalise my sleep. Its now not a problem for me anymore. I can't thank her enough!"(Steve, Thaxted).
2017-03-11T12:08:29+00:00
"I used to have trouble dropping off to sleep and found myself waking during the night several times. Consequently I was exhausted most of the time which made it difficult for me to concentrate and perform well at work. I  also seemed to be irritable around the kids. I was sceptical about Hypnotherapy at first but sessions with Elizabeth and the relaxation recording she gave me really helped to normalise my sleep. Its now not a problem for me anymore. I can't thank her enough!"(Steve, Thaxted).

Stopping Smoking

"You'll be pleased to hear that since our session I have not smoked and haven't found it hard at all. Every time I think "Ooh cigarette" I almost immediately think "But I don't smoke anymore!". I have also never felt so positive in a very long time" (Betty, Stansted).
2017-05-09T13:48:33+00:00
"You'll be pleased to hear that since our session I have not smoked and haven't found it hard at all. Every time I think "Ooh cigarette" I almost immediately think "But I don't smoke anymore!". I have also never felt so positive in a very long time" (Betty, Stansted).

Blushing & Confidence

"I contacted Elizabeth when I realised some negative behavioural patterns were impacting my day to day life.
After the first free consultation I felt different, and even someone at work commented that I appeared different in a difficult meeting. I can safely say that, after several more sessions, I feel like someone has pressed a reset button, and I am back to my confident self. Have since recommended Elizabeth to several friends". (Helen, Saffron Walden)
2017-06-30T14:50:52+00:00
"I contacted Elizabeth when I realised some negative behavioural patterns were impacting my day to day life. After the first free consultation I felt different, and even someone at work commented that I appeared different in a difficult meeting. I can safely say that, after several more sessions, I feel like someone has pressed a reset button, and I am back to my confident self. Have since recommended Elizabeth to several friends". (Helen, Saffron Walden)

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